Levvi Editorial
Science & Life
Real research. Routines that work.
Showing 1–19 of 19 articles · Page 1 of 1
Practical routineCervical cytology during pregnancy
When Pap screening fits the first prenatal visit if you are due.
· May 24
Practical routineUrinalysis and urine culture in pregnancy
Why urine tests matter at the first visit and how to collect a clean sample.
· May 24
Practical routineUnderstanding your anatomy scan report
What common phrases mean and questions to ask your clinician.
· May 24
Practical routinePreparing for anatomy scan day
What to pack, eat, expect in the room, and if you need to return.
· May 24
Practical routineBooking morphology scans: windows by trimester
1st-, 2nd-, and 3rd-trimester morphology have different weeks and referrals.
· May 24
Practical routinePregnancy ultrasound: step-by-step prenatal guide
Morphology scans exist in the 1st, 2nd, and sometimes 3rd trimester — each with its own window.
· May 24
Practical routineAnemia and iron in pregnancy
Why hemoglobin is rechecked after week 30, fatigue patterns, and safe iron supplementation.
· May 21
Practical routineRepeat serologies in the third trimester
When to repeat HIV and toxoplasmosis tests, who needs them, and how to stay organized.
· May 21
Practical routineVaccines during pregnancy: Tdap, hepatitis B, flu
Which immunizations are recommended while pregnant, when to receive them, and what to avoid until after delivery.
· May 21
Practical routinePrenatal visits: how often and what to expect
Monthly, then biweekly, then weekly visits — what changes each trimester and how to arrive prepared with your questions.
· May 21
Practical routinePrenatal lab tests: what to order and when
A practical timeline of prenatal blood work, imaging, and screenings by gestational week — so you know what to ask for at each visit.
· May 21
Practical routineBasal body temperature and ovulation: what a BBT chart shows
Learn how to measure basal body temperature, confirm ovulation after it happens, and combine BBT with other cycle signs.
· April 8
Practical routinePositive OPK: What Happens Next and When to Act
Your ovulation test is positive — now what? Understand what the LH surge means, how long until ovulation happens, and the exact window to try to conceive.
· April 8
Practical routineADHD in Daily Life: Practical Organization Strategies
Adults with ADHD face real challenges maintaining routines and organizing tasks. Evidence-based strategies like externalizing reminders and breaking tasks into smaller steps can transform your day-to-day life.
· March 26
Practical routineProductivity and Your Menstrual Cycle: Work With Each Phase
Research shows cognition shifts across the menstrual cycle: reaction times are faster during ovulation, while sustained attention may drop before your period. Here's how to schedule tasks by phase.
· March 26
Practical routineGuided Meditation for Beginners: How to Build the Habit
Never meditated before? Studies show just 8 weeks of practice alter brain connectivity. Learn how to start with guided meditation and turn minutes into a lasting habit with Levvi.
· March 25
Practical routineCycle-Synced Training: What the Science Actually Shows
Cycle-synced exercise is trending, but the science shows performance varies by only 2-3% across phases. Learn a practical guide to adapting workouts to your cycle.
· March 12
